Sacred Transitions Sacred Transitionsyoga, massage, doula, sound acutonics, bodywork
Holistic health care for women and children
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Welcome to Sacred Transitions


Yoga 4 Girls
Sept 19th 7:30-9:00

Parent and Baby Yoga
Sept 27th 9:00-10:00

Mothercare Workshop
Sept 27th 11-1pm

Partner Prenatal Yoga
Sept 27th 3-5:00

Stories of Motherhood
Sept 27th 7:00-9:00pm

The support and guidance that I offer through Sacred Transitions is founded in 15 years of study in the healing arts and in alternative education as well as in my personal journey of wellness and inner peace.  Through yoga, therapeutic massage, labor support, Reiki, chakra balancing, developmental movement therapies and sound healing my practice brings together a unique blend of expertise in the healing arts.  My specialities are maternity massage, doula services, emotional awareness and yoga for all stages of life.

My yoga certification was achieved through Radiant Health Yoga and I am registered through The Yoga Alliance.  I also have further training in developmental movement therapies through The HANDLE Institute and Brain Gym.  My yoga classes provide an opportunity to create a union between body and breath that brings peace and contentment to the mind and spirit.  Students are invited to trust their hearts and intuitive wisdom; to reawaken the healer within while listening to their body’s inner wisdoms. Sound acutonics and aromatherapy accompany classes, creating a holistic experience.

My labor support training was received from Penny Simkin at THe Seattle Midwifery school and I am a certified doula thorugh PALS.  I am committed to honoring a womyn’s sacred transition into motherhood, offering my presence through the emotional, mental, physical, and spiritual changes she may experience. Sixteen families were brought to fruition over the last four years of my doula services.

I am a graduate of Port Townsend School of Massage and have specialized training with Carole Osborne-Sheets in pregnancy, labor and postpartum massage. Sacred touch allows us to be present in our bodies and enables us to cultivate a sense of our breath and spirit.  My massage practice helps clients to reach higher states of relaxation and wellness.  As I listen with my hands and heart, I connect to my intuitive self while holding the clients’ goals in mind to implement an effective treatment.  I provide a sanctuary for the senses, incorporating aromatherapy and sound acutonics during my massage sessions.

Through my commitment to caregiving, I forge my relationships based on trust and unconditional love.  Bodywork and movement helps us to reconnect with our soul’s truth and empower self-healing as we journey through all life’s sacred transitions.  I continue to engage in educational opportunities to further my expertise in the bodywork field.  This unique synthesis of the healing arts allows me to offer a holistic experience whether you’re interested in an ongoing yoga practice, pregnancy support, or an individual massage session.  Namaste.

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